#SdSN #ThoughtofTheDay: Balance = Blessings
Top of the morning to ya!
I believe I’ve posted this before, but I see too many people stressed out or spitting negative vibes.
If you spit negativity, you’re going to receive negativity 10x fold back. I PROMISE.
The key missing in your puzzle is Balance.
Find your Balance.
1. Know your whys. Very important to the process. Why are you doing what you’re doing? This is a key fundamental statement that should be used on any given situation.
2. Next, how do you find balance throughout the day?
When you ride a roller coaster at theme parks and it starts to dip fast, do you hold in your breath under stress or do you just let go and enjoy the ride? Think about that for a moment.
When I can’t handle a roller coaster; whether it’s at work or just life issues, I take a step back and I use the Box Breathing (4 count) technique. It will bring you back to where you need to be. Meditation is key. Exercise also helps in exponential ways. Take yourself out of the element that’s giving you issues for a moment in time. It will healthier for you Mind, Body, Spirit.
3. Always checkup and re-focus on “your whys”. Negative People will focus on you, because Misery Loves Company. This will build your Self Deception issues. Self Deception is REAL. Focus on who you are and what you’re truly capable of. Unleash your God given toolbox that you’ve built in this lifetime. Focus on “your whys”. This is the goal. They are your compass. They will drive you to your destination.
4. Control; control the things you can, let go of the things you can’t. This will be a learning process for MANY of you.
I can’t control the wind, but I can pivot and change my sails accordingly in the favorable direction of the wind.
I can’t control the roller coaster ride that I’ve just hopped on in. I’m strapped to it. Have faith, let go… enjoy the ride!
Lastly, Don’t forget to dream big, bigger, biggest! Ya’ll have been so busy, you’ve forgot your inner childhood dreams. Chase it! Start dreaming again! This is KEY KEY KEY to the process.
The Workflow is simply the spark begins with dreaming and imagination. Then knowing your whys >> Goal/Goals >> Drive >> Discipline >> Consistency.
Sending blessings your way this Friday. God Bless and Have a Great Day and Weekend!
Don’t forget, SPRING FWD on Sunday!
